Relationships Advent Calendar . Day 17 . Share Something New

After a while together it’s easy to assume your honey knows everything about you, but stop a minute and think about that .. in reality you go out and learn new stuff about yourself every day, you’re constantly changing and growing and there’s no way your partner could keep up with all those new bits of you ..

So share something your honey doesn’t know about you today .. a new favourite food, or maybe somewhere you’d REALLY like to be kissed (behind your ears, between the sheets or maybe in public?) 😉

celebrationcolour

Relationships Advent Calendar . Day 16 . High 5 Your Sweetie

Sometimes it’s tempting to take the good things for granted and only focus on the things your honey does wrong .. they know you love them right??

Wrong .. research shows that to feel positive in their relationship couples need an average ratio of five positive for every one negative interaction .. that means in order for your relationship to thrive you need to get working on those positives .. so notice your partner’s successes, and those of the two of you, and take time to celebrate them today ..

christmas-lights

Relationships Advent Calendar Day 15 . Express your Gratitude

Yeah yeah, been there done that .. but gratitude and appreciation are one of the single most important indicators of a relationship’s success ..

So today your task is to think of all the things you’re grateful to your sweetie for .. then pick one and make sure you let them know ..

christmas-lights

Relationships Advent Calendar Day 14 . Fix it!

Healthy couple relationships don’t happen by accident, they’re the result of both partners putting time and attention into what feeds the relationship each day, like making small deposits into a bank account that we can draw on when we need it.

Today I invite you to pay into your relationship bank account by finding something to fix around the home. Especially things that would make a difference to your loved ones.

Maybe you could hang a picture that’s been leaning up against the wall for a year; sew those pesky trouser hems up; back up your spouse’s computer; oil that squeaky door or check your honey’s car is all ready for the cold weather, with de-icer, screenwash, a shovel, snacks, water and an extra warm blanket in case of getting stuck in a traffic jam.

tumblr_static_4n64ec7ploqock8sog8sgockk

Relationships Advent Calendar . Day 13 . Write it Out

Nothing is more meaningful than when we take the time to write something out .. so today write your sweetie exactly how you feel and put it somewhere they’ll find it later .. in the fridge, stuck to their toothbrush or maybe on the remote!

Get creative, and spread the love ..

celebrationcolour

Relationships Advent Calendar . Day 12 . Share a 6 Second Kiss

A six second kiss every day is a proven way to maintain a loving relationship.

Take just six seconds today to share a kiss or a hug with your sweetie today .. and consider doing this every day .. the 6 seconds that will bring you closer and help to grow your love are highlighted by the Gottman Institute as something that can increase closeness and make you more mindful of your honey

christmas-lights

Relationships Advent Calendar Day 11 . Be Kind to our World

Keeping a healthy sense of perspective is really important in maintaining our wellbeing.

Today, how about thinking how you can widen your focus and do something to give back to this beautiful world we live in .. pick up litter that you spot in the street, pop some money in a charity collecting tin or bag up some unwanted possessions in good condition for your local charity shop, save energy by having a short shower (after that yummy long bath you had yesterday), turn the lights off and have an early night with your sweetie ..

starlights

Relationships Advent Calendar . Day 10 . Treat Yourself

Today’s a reminder that this relationship is not all about pleasing your other half .. it’s important to take care of ourselves so that we have enough left over to meet our partner half way.

So schedule some time out today, buy yourself something lush, just stop for ten minutes and have a cup of tea, or luxuriate in the bath with some bubbles ..

christmas-lights

Relationships Advent Calendar . Day 9 . Write it down

Words mean a lot to some people and less to others.

If words are important to your love why not write your sweetie a note to let them know how you feel .. or if you have writer’s block pop into a card shop and find the perfect message

lights

Relationships Advent Calendar . Day 8 . Be Happy

Have you ever tried walking round smiling all day? Smiling at strangers? As well as people thinking you’re slightly unhinged I’m sure others will have smiled back, because smiling is infectious!!

So when you see your baby tonight SMILE :-)))))))))) and see them catch it off you ..

starlights